Kids Yoga

Teaching children is where my heart and passion is. The style of class varies depending on age. All classes incorporate Yoga asana, Mindfulness practice, breath awareness, and developing a connection to each child’s inner light.

Schools:

• Lincoln Elementary
• King Elementary
• George Washington University Hillel
• Hearst Elementary School
• JumpStart Day Care
• Oneness Family
• River School
• Sheridan School
• St. Columbus Elementary School
• Wilson High School

Parties:

There is always a good excuse for a Yoga party, and birthdays can be a great one. There is an option to add an art component to your party. Please inquire for details.

Adult Yoga

Classes are rooted in Vinyasa postures and movement, with a heavy focus on alignment before fully flowing. Breath work and mindfulness practice are incorporated into each class. Classes vary depending on the location, class size, and student preferences.

Private Classes

Please email me about private classes in home or offices.