I just received this awesome email in my inbox last night. I teach Joey (PK) and Jack (3rd grade) yoga at their school. I also teach their mother (Meredith) during our staff class after school. This is how your family dinner could go if you inspire and empower your children to remember to breath! “ Thought [...]

Last week I finished teaching a 16-class Mindfulness Course to a 2nd grade classroom. On my last day working with them I was given a stack of insanely cute and awesome letters. Imagine a world where every student was learning to be in control of themselves!